If you are a new climber, you have gotten all kinds of questionable bodily configurations yelled at you from the ground. Often times you don’t listen (you really don’t) and keep struggling to get the move with your own clumsy beta. That was me once. Now, I beg my climbing friends for technical beta. I love technique. I love learning a new technique that I never even thought to try before. At first it feels awkward and I don’t know how to use my body to accomplish the move, but, as time goes on it makes more sense it and I incorporate it into my climbing without even realizing it. When think back to the basics like backstepping and flagging, I can’t believe how far I have come because those movements come to me so naturally now. The climbing techniques on this menu appear along with their definitions, examples of where you might use them, and a video demonstration.
Flag (ex. The Crack at Stoney Point).
Flagging is used purely for balance. You are flagging when you stick your foot and leg out in one direction or another but don’t put it on anything. Think of it like a pendulum. If you need to go out left, flag your left foot to the right and visa versa. Flagging is often used when there are no good foot holds for one foot or if something is overhung or reachey.
Watch how I get my left foot up high and flag my right foot to the left when I go for that reachy move with my right hand at the beginning.